Transforming Anxiety - Finding Joy 🌞
In last months blog, we looked at how boosting the energies of happiness can be powerful enough to heal trauma, repair disease and...
Transforming Anxiety - Finding Joy 🌞
Happy Summer Solstice! - The Season For Cultivating Happiness 🌻
When the going gets tough...
What truly restores harmony and balance in our lives & the world?
How to create positive change in life and make it sustainable! - The rhythms of nature
How to fuel your actions for the best results 🌳
A time for action - Spring has sprung 🐰🌷
The Power of a Daily Practice - Embody the life you want to create!
A window of opportunity
Pivotal Times - From top down structure to heart centred community
Perfect timing - Let the pause tell you when
Are you aware of your inner trickster? - Working with self sabotage
How To Build A Foundation for Your Wellbeing - The Benefits of a Daily Practice
The Benefits of Being Still
Resolve To Do Nothing - Dream Big & Nourish ❄
Are Your Loose Ends Tying You Down?
My Mum’s Journey With Cancer - The Gift That Keeps on Giving
You are part of something bigger: Honouring your ancestors & lineage 🎃
When grief does it's thing
Weaving our stories, creating our world