Hannah CumminsMar 27, 20231 minWhat are somatic practices and how can they support you in creating lasting change?Join me in this video and learn what somatic practices are and how they can support you in bypassing the conscious mind in order to...
Hannah CumminsMar 10, 20231 minWhy winter is not a time for action - (Rest and nourishment is key!)Although winter is a great time for planting seeds and setting intentions, why is it not a time for action? Because the balanced energy...
Lianne CampbellJan 4, 20235 minWhat Ignites You?Happy new year! Wishing you all lots of love, peace, laughter, tons of the good stuff and more in 2023. Before we dive in to our monthly...
Lianne CampbellDec 1, 20224 minUnfinished Business & Loose EndsAutumn is almost complete, the season of letting go is in the final stages of releasing that which has bloomed and passed in order to...