Transforming Anxiety - Finding Joy 🌞
In last months blog, we looked at how boosting the energies of happiness can be powerful enough to heal trauma, repair disease and...
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Lianne Campbell
- Jun 21
- 3 min
Happy Summer Solstice! - The Season For Cultivating Happiness 🌻
Happy Summer Solstice! Summer is officially here, the season associated with joy, expansion, celebration and light! Harnessing the energy...
Lianne Campbell
- Jun 7
- 4 min
When the going gets tough...
The tough practice yoga. Ok it doesn’t quite have the same ring to it as the original but it’s certainly a good idea and, believe it or...
Lianne Campbell
- May 11
- 3 min
What truly restores harmony and balance in our lives & the world?
It seems like we are constantly encouraged by mainstream media to fight. To go into battle, win the war against cancer, covid (I choose...
Hannah Cummins
- Apr 14
- 1 min
How to create positive change in life and make it sustainable! - The rhythms of nature
Want to know how to create positive change in life AND make it easy and sustainable? We are nature and when we tap into the natural...
Hannah Cummins
- Apr 4
- 3 min
How to fuel your actions for the best results 🌳
The energy of spring aligns well with our cultures love of doing, achieving, producing and working hard, making it a good time to act on...
Lianne Campbell
- Mar 18
- 3 min
A time for action - Spring has sprung 🐰🌷
Happy Spring Equinox! I’m feeling inspired and refreshed having just finished planning our next 21 day experiment - ACT: Wake up and Roar...
Lianne Campbell
- Mar 18
- 1 min
The Power of a Daily Practice - Embody the life you want to create!
In this video we explore the power of having a daily somatic practice and the impact and positive change it can bring to your life. Its...
Lianne Campbell
- Mar 9
- 3 min
A window of opportunity
Like most of us I have felt knocked by the world events over the last week. The senselessness of yet another war and all the pointless...
Hannah Cummins
- Feb 24
- 4 min
Pivotal Times - From top down structure to heart centred community
Astrology is a subject that is close to my heart and understanding these rhythms of energy and how they influence us has helped me see...
Lianne Campbell
- Feb 10
- 2 min
Perfect timing - Let the pause tell you when
Well life is certainly starting to stir awake and, although we are still in the depths of winter, the snowdrops are blooming, tiny green...
Lianne Campbell
- Jan 27
- 4 min
Are you aware of your inner trickster? - Working with self sabotage
You know, that part of you that wants you to keep doing what you do because it feels familiar even though it isn’t aligned with how you...
Hannah Cummins
- Jan 19
- 1 min
How To Build A Foundation for Your Wellbeing - The Benefits of a Daily Practice
How to build a foundation for your wellbeing with a simple daily practice of energy techniques and somatic practices. Join me in this...
Lianne Campbell
- Jan 6
- 3 min
The Benefits of Being Still
In a culture that values action and constant productivity, being still and resting for many is seen as something we either have to earn...
Lianne Campbell
- Dec 28, 2021
- 3 min
Resolve To Do Nothing - Dream Big & Nourish ❄
A very Happy Christmas and almost New Year to you all! As always, at the beginning of any year there is a collective feeling of starting...
Lianne Campbell
- Nov 16, 2021
- 2 min
Are Your Loose Ends Tying You Down?
Often when we are feeling blocked or stagnant tying up loose ends can pave the way for things to move forward; changing that broken light...
Hannah Cummins
- Nov 1, 2021
- 3 min
My Mum’s Journey With Cancer - The Gift That Keeps on Giving
I wrote this blog over six months ago now and the time never felt right to share it. However, my mum is hosting a charity Zumbathon this...
Lianne Campbell
- Oct 28, 2021
- 3 min
You are part of something bigger: Honouring your ancestors & lineage 🎃
Halloween is drawing near, the veil is thin between the worlds and it's a time for spooks and ghosts and all things creepy. It is also a...
Lianne Campbell
- Oct 20, 2021
- 2 min
When grief does it's thing
Our beautiful dog Leela passed away a few weeks ago. At the grand old age of 14 we knew it was coming but were certainly not prepared....
Lianne Campbell
- Oct 11, 2021
- 4 min
Weaving our stories, creating our world
There are stories we carry that enhance our lives, add to the rich tapestry of our experiences and provide us with wisdom and a...