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What Ignites You?
Happy new year! Wishing you all lots of love, peace, laughter, tons of the good stuff and more in 2023. Before we dive in to our monthly...
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Lianne Campbell
Dec 1, 20224 min read
Unfinished Business & Loose Ends
Autumn is almost complete, the season of letting go is in the final stages of releasing that which has bloomed and passed in order to...
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Lianne Campbell
Nov 2, 20224 min read
Dive Deep Into Your Potential
At this time of the year, for thousands of years Halloween-like traditions have been celebrated in cultures across the globe: The Day of...
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Lianne Campbell
Oct 7, 20224 min read
Creating Space for Reflection & Clarity 🍂
It feels that Autumn has zoomed in on us extra swiftly this year, one minute we were basking in the sun and the next reaching for our...
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Lianne Campbell
Sep 7, 20223 min read
Harvest the good stuff!
Fun fact: Our built in negativity bias will naturally log the negative over the positive as noticing danger will always take precedence...
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Lianne Campbell
Aug 8, 20228 min read
What goes around...
Through conversations with clients and friends of late it is apparent that many of us are experiencing surges of nervousness (to put it...
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Lianne Campbell
Aug 4, 20221 min read
August Natures Rhythms | Preventing Summer Burnout 🔥
Happy August! In this months update we will look at somatic practices and life coaching techniques focused on preventing summer burnout....
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Lianne Campbell
Jul 4, 20223 min read
Transforming Anxiety - Finding Joy 🌞
In last months blog, we looked at how boosting the energies of happiness can be powerful enough to heal trauma, repair disease and...
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Lianne Campbell
Jun 21, 20223 min read
Happy Summer Solstice! - The Season For Cultivating Happiness 🌻
Happy Summer Solstice! Summer is officially here, the season associated with joy, expansion, celebration and light! Harnessing the energy...
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Lianne Campbell
Jun 7, 20224 min read
When the going gets tough...
The tough practice yoga. Ok it doesn’t quite have the same ring to it as the original but it’s certainly a good idea and, believe it or...
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Lianne Campbell
May 11, 20223 min read
What truly restores harmony and balance in our lives & the world?
It seems like we are constantly encouraged by mainstream media to fight. To go into battle, win the war against cancer, covid (I choose...
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Hannah Cummins
Apr 4, 20223 min read
How to fuel your actions for the best results 🌳
The energy of spring aligns well with our cultures love of doing, achieving, producing and working hard, making it a good time to act on...
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Lianne Campbell
Mar 18, 20223 min read
A time for action - Spring has sprung 🐰🌷
Happy Spring Equinox! I’m feeling inspired and refreshed having just finished planning our next 21 day experiment - ACT: Wake up and Roar...
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Lianne Campbell
Mar 9, 20223 min read
A window of opportunity
Like most of us I have felt knocked by the world events over the last week. The senselessness of yet another war and all the pointless...
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Hannah Cummins
Feb 24, 20224 min read
Pivotal Times - From top down structure to heart centred community
Astrology is a subject that is close to my heart and understanding these rhythms of energy and how they influence us has helped me see...
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Lianne Campbell
Feb 10, 20222 min read
Perfect timing - Let the pause tell you when
Well life is certainly starting to stir awake and, although we are still in the depths of winter, the snowdrops are blooming, tiny green...
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Lianne Campbell
Jan 27, 20224 min read
Are you aware of your inner trickster? - Working with self sabotage
You know, that part of you that wants you to keep doing what you do because it feels familiar even though it isn’t aligned with how you...
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Hannah Cummins
Jan 19, 20221 min read
How To Build A Foundation for Your Wellbeing - The Benefits of a Daily Practice
How to build a foundation for your wellbeing with a simple daily practice of energy techniques and somatic practices. Join me in this...
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Lianne Campbell
Jan 6, 20223 min read
The Benefits of Being Still
In a culture that values action and constant productivity, being still and resting for many is seen as something we either have to earn...
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Lianne Campbell
Dec 28, 20213 min read
Resolve To Do Nothing - Dream Big & Nourish ❄
A very Happy Christmas and almost New Year to you all! As always, at the beginning of any year there is a collective feeling of starting...
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