The Power of a Daily Practice - Embody the life you want to create!
In this video we explore the power of having a daily somatic practice and the impact and positive change it can bring to your life. Its...
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Lianne Campbell
- Mar 9
- 3 min
A window of opportunity
Like most of us I have felt knocked by the world events over the last week. The senselessness of yet another war and all the pointless...
Hannah Cummins
- Feb 24
- 4 min
Pivotal Times - From top down structure to heart centred community
Astrology is a subject that is close to my heart and understanding these rhythms of energy and how they influence us has helped me see...
Lianne Campbell
- Feb 10
- 2 min
Perfect timing - Let the pause tell you when
Well life is certainly starting to stir awake and, although we are still in the depths of winter, the snowdrops are blooming, tiny green...
Hannah Cummins
- Feb 2
- 1 min
How To Transform Fear Into Courage (And create a life you love) | February Natures Rhythms Update ❄
Join us in Februarys Natures Rhythms update as we learn how to transform fear into courage so you can stay on track to creating a life...
Lianne Campbell
- Jan 27
- 4 min
Are you aware of your inner trickster? - Working with self sabotage
You know, that part of you that wants you to keep doing what you do because it feels familiar even though it isn’t aligned with how you...
Hannah Cummins
- Jan 19
- 1 min
How To Build A Foundation for Your Wellbeing - The Benefits of a Daily Practice
How to build a foundation for your wellbeing with a simple daily practice of energy techniques and somatic practices. Join me in this...
Lianne Campbell
- Jan 6
- 3 min
The Benefits of Being Still
In a culture that values action and constant productivity, being still and resting for many is seen as something we either have to earn...
Lianne Campbell
- Dec 28, 2021
- 3 min
Resolve To Do Nothing - Dream Big & Nourish ❄
A very Happy Christmas and almost New Year to you all! As always, at the beginning of any year there is a collective feeling of starting...
Lianne Campbell
- Dec 9, 2021
- 4 min
Let the Solstice fuel your Christmas... and the coming year!
Seasons greetings everyone! We wish you all lots of joy and peace over this festive time. As the wheel of the year turns in this time of...
Hannah Cummins
- Dec 5, 2021
- 1 min
December Natures Rhythms Update - What's You In Your Element? 🕯
What are you calling in for 2022? And is it truly aligned with what lights you up? We can often set goals and dreams that we think we...
Lianne Campbell
- Nov 16, 2021
- 2 min
Are Your Loose Ends Tying You Down?
Often when we are feeling blocked or stagnant tying up loose ends can pave the way for things to move forward; changing that broken light...
Lianne Campbell
- Nov 8, 2021
- 2 min
Letting Go of Those Old Habits For Good! - The Stress Response
Right now we are in the middle of the autumn season, a time when we are energetically supported to let go of what no longer serves us....
Hannah Cummins
- Nov 1, 2021
- 3 min
My Mum’s Journey With Cancer - The Gift That Keeps on Giving
I wrote this blog over six months ago now and the time never felt right to share it. However, my mum is hosting a charity Zumbathon this...
Lianne Campbell
- Oct 28, 2021
- 3 min
You are part of something bigger: Honouring your ancestors & lineage 🎃
Halloween is drawing near, the veil is thin between the worlds and it's a time for spooks and ghosts and all things creepy. It is also a...
Lianne Campbell
- Oct 20, 2021
- 2 min
When grief does it's thing
Our beautiful dog Leela passed away a few weeks ago. At the grand old age of 14 we knew it was coming but were certainly not prepared....
Lianne Campbell
- Oct 11, 2021
- 4 min
Weaving our stories, creating our world
There are stories we carry that enhance our lives, add to the rich tapestry of our experiences and provide us with wisdom and a...
Hannah Cummins
- Oct 3, 2021
- 1 min
Natures Rhythms October Update - Letting Go Of Old Stories 🍁
The golden season is upon us, a time to gather the treasures that enhance our lives and, like nature, let go of anything that isn't...
Lianne Campbell
- Sep 28, 2021
- 3 min
Working With The Magic of Autumn - The season of transformation 🍂✨
The golden season is upon us, a time to gather the treasures that enhance our lives and, like nature, let go of anything that isn't...
Hannah Cummins
- Sep 19, 2021
- 1 min
Grounding In & Embodying Change - Handpicking Your Life Component 3 ✨
Have you ever set an intention to change a habit, belief or behaviour that holds you back but found yourself, yet again back in the same...