Working With The Magic of Autumn - The season of transformation 🍂✨
The golden season is upon us, a time to gather the treasures that enhance our lives and, like nature, let go of anything that isn't...
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Hannah Cummins
- Sep 19, 2021
- 1 min
Grounding In & Embodying Change - Handpicking Your Life Component 3 ✨
Have you ever set an intention to change a habit, belief or behaviour that holds you back but found yourself, yet again back in the same...
Lianne Campbell
- Sep 17, 2021
- 3 min
The Autumn Equinox - A time of letting go and transformation 🍂
On the 22nd September the autumn equinox marks the end of summer and the beginning of autumn. In the last few weeks there has been a...
Lianne Campbell
- Sep 15, 2021
- 1 min
Gaining Clarity & Direction - Handpicking Your Life Component 2 ✨
Many of us have dreams we want to actualise but we feel overwhelmed and don’t know where to start. Spending a little time regularly to...
Lianne Campbell
- Sep 9, 2021
- 2 min
Three Components To Handpicking Your Life: Part 1 - Tapping Into Your Own Unique Rhythm ✨
Many of us have dreams we want to actualise and ways of feeling and being we want to cultivate, but how do you take action on these in a...
Lianne Campbell
- Aug 27, 2021
- 5 min
Recovering From Coronavirus - A personal story
Hello and healthy greetings! Having recently recovered from coronavirus which was quite a journey! I would like to share the techniques...
Hannah Cummins
- Aug 17, 2021
- 4 min
Cultivate Balance In Your Energy Centres And Support Your Handpicked Life - Heart to Crown ✨
As this is part two of my previous blog where we looked into three of the energy centres I will start by repeating the brief overview and...
Lianne Campbell
- Aug 10, 2021
- 3 min
Cultivate Balance In Your Energy Centres And Support Your Handpicked Life - Root to Solar Plexus ✨
The fast pace and constant action that is perpetuated by our culture's value of achievement over happiness and peace is cranking up as...
Lianne Campbell
- Aug 3, 2021
- 3 min
Harnessing The Energy Of Summer - The Fire Element 🌻
There is undoubtedly an energy that accompanies longer days and warmer weather, a feeling of wanting to make the most of life, be out and...
Hannah Cummins
- Jul 26, 2021
- 3 min
Making Sustainable Change - The Power of Somatic Practices
Life coaching helped helped me to get clear and understand what was holding me back. But it was energy work and somatic practices that...
Lianne Campbell
- Jul 21, 2021
- 2 min
What Are You Practicing Today?
Most of us have habits and behaviours we would like to change in ourselves. However, creating sustainable change when we are already full...
Lianne Campbell
- Jun 29, 2021
- 1 min
Marley - An Inspiration!
The summer season is now in full swing, the season of joy, celebration and gratitude. Over the past few weeks, in my daily practice and...
Lianne Campbell
- Jun 23, 2021
- 3 min
Energy Centres - Practical, Wise and Magical!
Cultures across the globe acknowledge that located in our physical body’s are vortexes of energy. Whether known as Chakra’s in Indian...
Hannah Cummins
- Jun 15, 2021
- 2 min
Celebrating The Summer Solstice
On Monday 21st June at 4:52am the summer solstice takes place in the northern hemisphere. A powerful time which has always been...
Lianne Campbell
- Jun 7, 2021
- 2 min
My Happiness Experiment
On our membership platform we recently completed The 21 Day Happiness Experiment. During that time there were moments when I felt pure...
Lianne Campbell
- Jun 1, 2021
- 2 min
Choose Wisely, Live Well
Whether we are looking to release stress and anxiety or boost our happiness levels, the journey and the destination is one and the same....
Hannah Cummins
- May 24, 2021
- 2 min
Celebrate your stumbles
In our fast paced modern day lives it is easy to lose focus and go onto automatic pilot, dropping back into a way of being that we have...
Lianne Campbell
- May 17, 2021
- 2 min
Mindful Moments
There are many benefits to practicing mindfulness, it has been shown to have a huge improvement on physical and mental health; lowering...
Lianne Campbell
- May 10, 2021
- 2 min
Connecting With Nature - Mental Health Awareness Week
This year, mental health awareness week runs from the 10th -16th of May and the theme is Nature. During the pandemic, our connection to...
Lianne Campbell
- May 4, 2021
- 3 min
An Attitude Of Gratitude
There has been so much research done on happiness, and one thing that has been established is that we all have a happiness ‘set point’...