The Autumn Equinox - A time of letting go and transformation 🍂
On the 22nd September the autumn equinox marks the end of summer and the beginning of autumn. In the last few weeks there has been a...
The Autumn Equinox - A time of letting go and transformation 🍂
Gaining Clarity & Direction - Handpicking Your Life Component 2 ✨
Three Components To Handpicking Your Life: Part 1 - Tapping Into Your Own Unique Rhythm ✨
Recovering From Coronavirus - A personal story
Cultivate Balance In Your Energy Centres And Support Your Handpicked Life - Heart to Crown ✨
Cultivate Balance In Your Energy Centres And Support Your Handpicked Life - Root to Solar Plexus ✨
Harnessing The Energy Of Summer - The Fire Element 🌻
Making Sustainable Change - The Power of Somatic Practices
What Are You Practicing Today?
Marley - An Inspiration!
Energy Centres - Practical, Wise and Magical!
Celebrating The Summer Solstice
My Happiness Experiment
Choose Wisely, Live Well
Celebrate your stumbles
Mindful Moments
Connecting With Nature - Mental Health Awareness Week
An Attitude Of Gratitude
Coyote Alert!
Springtime! Follow Your Bliss.