Private Coaching

My approach integrates modern day coaching with ancient systems and practices. As my client I can help you gain a deeper understanding of your unique element (based on the five element model) and your primary mode (based on energy medicine and neuro linguistic programming). These systems affect how we interpret and respond to life physically mentally and emotionally. They give us insight into our relationships, our health, activities, career and lifestyle choices and many other aspects of ourselves. Understanding these systems helps you to recognise what limits you and, more importantly, claim the unique qualities that enable you to shine and thrive.

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Alongside these systems I work with somatic practices such as Energy Medicine, Yoga, movement, Emotional Freedom Technique (EFT) and Meditation. Applying these powerful practices allow the positive insights that arise in our coaching sessions to be put into practice and embodied to strengthen new beliefs and habits that create lasting change.