Our Membership

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BECOME A MEMBER

A HANDPICKED LIFE MEMBERSHIP

It is easy for our day to day existence to become a list of ‘have to’s’ ‘got to’s’ and ‘get through’s’ when actually what we really want is to create a rich, fulfilling and happy life.

What if its easier than you may think to cultivate:

Cultivate a sense of purpose and meaning in your life

Create ways of being that are aligned with the life you want to live

Have vitality, curiosity and peace as your default setting

The key lies in gently building a strong foundation of wellbeing. This can be achieved by anyone, in any circumstance. We have created our A Handpicked Life Membership and community to provide you with the support, encouragement, tools and continuity to get you started and keep you on track.

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When we are content, fulfilled and living the lives we truly want to live, that ripple effect contributes to creating a world that is loving, kind and compassionate.

Let's make it happen together.

FOR MOST PEOPLE THE THINGS THAT GET IN THE WAY ARE:

Overwhelm and not knowing where to begin

Having the time/ confidence/ willpower

Maintaining change and being consistent

Lacking in encouragement and support

That old chestnut - self sabotage

WE ARE HERE TO SUPPORT YOU IN INTEGRATING BENEFICIAL PRACTICES INTO YOUR EVERY DAY LIFE IN AN ENJOYABLE, SUSTAINABLE WAY:

Gain clarity & stay conscious through daily mindfulness practices & monthly check ins

Change habits, beliefs and behaviours that hold you back in a practical, sustainable way

Help your body to feel more spacious, vibrant and at ease

Create more choice and opportunity 

Tap into nature's rhythms and the abundant energy available

To take action, stay on track and actualise your dreams!

 

BECOME A MEMBER

£202.50 / YEAR

*1 month free!

*Cancel any time!

WHAT PEOPLE ARE SAYING

‘I can honestly say that I don’t know what I would have done without this membership. I have been through an incredibly challenging time over the last year and the support I have received from the classes, monthly meets and workshops have been invaluable. Thank you!’

ANONYMOUS - A HANDPICKED LIFE MEMBER

WHAT'S INCLUDED

Our membership is hosted on an easy to use platform with all of your live and recorded content and communications in one place! Here's what's included:

MONTHLY NEW MOON COACHING CALLS

Pause whilst the energy is quiet. Gather inspiration whilst you reflect on your progress, refresh your vision and stay on track. These sessions are a chance to learn how to harness the natural cycles and rhythms of life that are there to support us.

2 X WEEKLY CLASSES

An opportunity to ground in sustainable change. Stay on track as you build your awareness, grow stronger in mind and body and cultivate a sense of ease and spaciousness. Incorporating yoga, energy techniques, meditation, EFT and other mindful practices.

WORKSHOPS

Monthly workshops with our in-house team and expert guests. Sharing an abundance of wisdom and practical techniques, keep adding to your toolkit and developing your skills and awareness as you navigate the path that supports your Handpicked life. 

 
THE CONTENT LIBRARY

Get instant access to all of our past workshops, new moon coaching calls and our archive of 40 + powerful somatic and energy work practices. Our archive is easily categorised so you can find what you need, when you need it! Tap into your own unique rhythm and meet your energy where it's at!

CONNECT WITH OTHER MEMBERS

Our platform hosts a social media feature there to use as/if you wish. Connect with other members, share your wisdom and your wins, have your say! Regular posts from us with resources, tools, tips & inspiration!

Want to learn more? Check out our FAQ's!

BECOME A MEMBER

£202.50 / YEAR

*1 month free!

*Cancel any time!

Natures Rhythms

THE NATURES RHYTHMS CYCLE

Natures Rhythms

As a life coach with 30+ years experience in the field, one of the things I hear the most from my clients is that it's difficult to sustain the changes they want to make. That they don’t have time or they’re overwhelmed by all of the ‘things to do’ and don't know where to start. Or they get started on something with gusto, feel really good and then things just fizzle out.

 

Sound familiar? There is a key to making sustainable change that's actually pretty simple and when we learn how to tap into this, it's like stepping into a moving stream.

 

We have drawn on natural principles, ancient wisdom and embodiment techniques to create an ongoing, supportive, practical framework in the form of a cycle. A balanced blueprint and approach to creating a rich, fulfilling and happy life.

 

As you begin your A Handpicked Life journey and work on certain areas of your life, you will learn how to apply the wisdom of the Nature’s Rhythms model to anything you want to create or enrich through life coaching workshops and somatic practices. 

TAP INTO THE POWER OF YOUR TRUE NATURE

GROUND

Become centred and present.

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SHED

 Reflect, get clear and let go.

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DREAM

Plant seeds and dream in the new.

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ACT

Take inspired action.

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ASSIMILATE

Embody, assimilate and celebrate.

BECOME A MEMBER

£202.50 / YEAR

*1 month free!

*Cancel any time!

WHAT'S IN THE
CONTENT LIBRARY?

Get instant access to our past workshops, new moon coaching calls and our archive of 70 + powerful somatic and energy work practices. Our archive is easily categorised so you can find what you need, when you need it! Tap into your own unique rhythm and meet your energy where it's at!

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THE WORKSHOP LIBRARY

Replays of our past guest facilitator and inhouse workshops, sharing an abundance of wisdom and practical tools. When you join our membership you get full instant access!

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THE DAILY PRACTICE LIBRARY

In our Daily Practice Library/ Weekly Class Archive sits full classes and short practices ranging from 15 mins to 1 hour. The sessions are made up of somatic practices, energy work, embodiment techniques and meditations. They are a way for you to embody and ground in sustainable change that will support you on your journey to Handpicking your life.

Each class is categorised also has a diagnostic tool with segments on 'When To Use' and 'This Will Help' which explains when to use this class and how it will help you.

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THE NEW MOON COACHING CALL ARCHIVE

An archive of our past new moon coaching workshops. Pause, re-align, tap into natural cycles & stay on track

THIS MEMBERSHIP IS FOR YOU IF YOU WANT TO:

Create a sense of spaciousness, ease and flow in life

Feel connected, supported and motivated

Develop a strong self awareness and compassion

Let go of old habits, stories, beliefs and behaviours that hold you back

Cultivate strong, sustainable energy to support you as you take action on your dreams and the ability to honour time for rest!

A strong foundation of practices in your toolkit to support your mind, body and spirit to craft your Handpicked life

BECOME A MEMBER

£202.50 / YEAR

*1 month free!

*Cancel any time!

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WHAT PEOPLE ARE SAYING

'Over the years I have done lots of different courses and read all kinds of self-development books, in short I have tried everything to reach that place of acceptance and fulfilment. But not until I discovered A Handpicked Life Membership have things really begun to slot in to place. Making a commitment to a regular practice and asking every day "what is it I am practicing?" has enabled me to finally make lasting changes. I feel completely held and supported so that when I have a bad day or week (!) I still feel like I know what to do. What a gift you have given me. I can't thank you enough.'

MARISA GUTHRIE - A HANDPICKED LIFE MEMBER