Join me in this practice as we create space for clarity and ease in the body and energy field. When we have an embodied sense of ease and spaciousness in our life we can think more clearly, have access to our intuitive guidance and have the space to bring in new things and to create change.
For maximum impact, use this powerful practice with a clear intention a at least twice a week over the coming month and keep checking in. Notice the shifts, however small in your internal and external world. Are you feeling more ease and spaciousness in your body, energy and in your daily life? Do you have more clarity? How is this change in your internal state effecting your life?
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