Stepping Over The Threshold of Change - Embodiment Yoga Practice (for all abilities)

Join me in this embodiment yoga session as we practice stepping over the threshold of change. This is a gentle yet powerful session you can use as a support when you are letting go of old patterns and stories that hold you back by getting deep into the body and energy system to shed and release.

Join us as we commit to letting go and stepping over the threshold of change and transformation.

How To Create Lasting Change Video:

https://youtu.be/fGOKOzUCMws