Clear Your Mind and Support Your Body - The Benefits of a Daily Practice with Lianne Campbell
Time & Location
About the Event
Learn some really simple techniques that benefit any person of any age at any stage of life. A combination of a talk & a toolkit of physical exercises you can use to develop your own practice that's right for YOU!
- Learn how to improve clarity of mind and focus.
- Soothe the stress response.
- Support your immune system (including exercises to keep you lungs clear and help move a virus our of your system).
- Keep your energies vibrant and humming.
Beneficial for adults and kids and a simple way to create a stable foundation for well being.
- Free Online Workshop£0£00£0