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Clear Your Mind and Support Your Body - The Benefits of a Daily Practice with Lianne Campbell
Mon 25 Jan
|Online Zoom Event
A free workshop for all ages to support you through lockdown and beyond!
Registration is Closed
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Time & Location
25 Jan 2021, 20:00 – 21:00
Online Zoom Event
About the Event
Learn some really simple techniques that benefit any person of any age at any stage of life. A combination of a talk & a toolkit of physical exercises you can use to develop your own practice that's right for YOU!
Learn how to improve clarity of mind and focus.
Soothe the stress response.
Support your immune system (including exercises to keep you lungs clear and help move a virus our of your system).
Keep your energies vibrant and humming.
Beneficial for adults and kids and a simple way to create a stable foundation for well being.
Tickets
Free Online Workshop
Register to save your space on our free online workshop!
£0.00
Sale ended
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