Mon, 25 Jan | Online Zoom Event

Clear Your Mind and Support Your Body - The Benefits of a Daily Practice with Lianne Campbell

A free workshop for all ages to support you through lockdown and beyond!
Registration is Closed
Clear Your Mind and Support Your Body - The Benefits of a Daily Practice with Lianne Campbell

Time & Location

25 Jan, 20:00 – 21:00
Online Zoom Event

About the Event

Learn some really simple techniques that benefit any person of any age at any stage of life. A combination of a talk & a toolkit of physical exercises you can use to develop your own practice that's right for YOU!

  • Learn how to improve clarity of mind and focus.
  • Soothe the stress response.
  • Support your immune system (including exercises to keep you lungs clear and help move a virus our of your system).
  • Keep your energies vibrant and humming.

Beneficial for adults and kids and a simple way to create a stable foundation for well being.

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