My professional life began on stage, as a dancer and choreographer. Movement was my first language—it took me across the world, immersing me in new cultures, belief systems, and ways of life. Each encounter offered more than inspiration; it awakened a deep fascination with what shapes us as human beings and how we grow into our fullest potential.

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​My most profound transformations have happened through facing physical challenges such as chronic asthma, chest infections, adrenal fatigue as well as severe anxiety. These challenges pushed me into a healing journey in my late twenties that was both demanding and revealing. Becoming a mother in my forties deepened that journey. It led me to question everything I thought I knew about learning, connection, and what it means to thrive. I chose an unconventional path—both in parenting and in education—and through it all, my curiosity about the human experience has only grown stronger.

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Today, with over three decades of experience as a coach, speaker, workshop facilitator, and course leader, my approach blends life coaching with a diverse array of somatic, neural reprogramming and embodiment practices. Including energy medicine yoga, fascia manoeuvres by Human Garage, fascia movement, mindfulness, breathwork, meditation, Emotional Freedom Technique (EFT) and energy psychology.

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My mission is to support people in cultivating a strong sense of rootedness within themselves, connect with their inner guidance and skilfully navigate life’s challenges whilst building a strong foundation of integrity and joy. 

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​Clients have included GSK, John Lewis, Price Waterhouse Coopers, David Pearl Associates, Skandia, Eastbourne Hospital’s Department of Mental Health, Cannons Health Clubs, Oxon Hoath Retreat Centre, Thomson & many more!