Our Membership
A HANDPICKED LIFE MEMBERSHIP
BECOME A MEMBER
It is easy for our day to day existence to become a list of ‘have to’s’ ‘got to’s’ and ‘get through’s’ when actually what we really want is to create a rich, fulfilling and happy life.
What if its easier than you may think to cultivate:
Cultivate a sense of purpose and meaning in your life
Create ways of being that are aligned with the life you want to live
Have vitality, curiosity and peace as your default setting
The key lies in gently building a strong holistic and sustainable foundation of wellbeing. We have created our A Handpicked Life Membership and community to provide you with the support, encouragement, tools and continuity to get you started and keep you on track. All in a way that is easily integrated into your every day life (yes, even if you're really busy!!)
When we are content, fulfilled and living the lives we truly want to live, that ripple effect contributes to creating a world that is loving, kind and compassionate.
Let's make it happen together.
FOR MOST PEOPLE THE THINGS THAT GET IN THE WAY OF LIVING A RICH AND FULFILLING LIFE ARE:
Overwhelm and not knowing where to begin
Having the time/ confidence/ willpower
Maintaining change and being consistent
Lacking in encouragement and support
That old chestnut - self sabotage
WE ARE HERE TO SUPPORT YOU IN INTEGRATING BENEFICIAL PRACTICES INTO YOUR EVERYDAY LIFE IN AN ENJOYABLE, SUSTAINABLE WAY:
Gain clarity & stay conscious through daily mindfulness practices & monthly check ins
Change habits, beliefs and behaviours that hold you back in a practical, sustainable way
Help your body to feel more spacious, vibrant and at ease
Create more choice and opportunity
Tap into nature's rhythms and the abundant energy available
To take action, stay on track and actualise your dreams!
WHAT'S INCLUDED
Our membership is hosted on an easy to use platform with all of your live and recorded content and communications in one place! Here's what's included:
MONTHLY NEW MOON COACHING CALLS
Pause whilst the energy is quiet. Gather inspiration whilst you reflect on your progress, refresh your vision and stay on track. These sessions are a chance to learn how to harness the natural cycles and rhythms of life that are there to support us.
2 X WEEKLY CLASSES
An opportunity to ground in sustainable change. Stay on track as you build your awareness, grow stronger in mind and body and cultivate a sense of ease and spaciousness. Incorporating yoga, energy techniques, meditation, EFT and other mindful practices.
WORKSHOPS
Monthly workshops with our in-house team and expert guests. Sharing an abundance of wisdom and practical techniques, keep adding to your toolkit and developing your skills and awareness as you navigate the path that supports your Handpicked life.
THE CONTENT LIBRARY
Get instant access to all of our past workshops, new moon coaching calls and our archive of 40 + powerful somatic and energy work practices when. Our archive is easily categorised so you can find what you need, when you need it! Tap into your unique rhythm and meet your energy where it is.
CONNECT WITH OTHER MEMBERS
Our platform hosts a social media feature there to use as/if you wish. Connect with other like minded members, share your wisdom and your wins, have your say! Regular posts from us with resources, tools, tips & inspiration!
MEMBER PERKS AND REWARDS
Membership perks such as discounts on private coaching packages, astrology readings and more!
Want to learn more? Check out our FAQ's or take a sneak peak at our Membership Orientation Course video series!
THE NATURES RHYTHMS CYCLE
As a life coach with 30+ years experience in the field, one of the things I hear the most from my clients is that it's difficult to sustain the changes they want to make. That they don’t have time or they’re overwhelmed by all of the ‘things to do’ and don't know where to start. Or they get started on something with gusto, feel really good and then things just fizzle out.
Sound familiar? There is a key to making sustainable change that's actually pretty simple and when we learn how to tap into this, it's like stepping into a moving stream.
We have drawn on natural principles, ancient wisdom and embodiment techniques to create an ongoing, supportive, practical framework in the form of a cycle. A balanced blueprint and approach to creating a rich, fulfilling and happy life.
As you begin your A Handpicked Life journey and work on certain areas of your life, you will learn how to apply the wisdom of the Nature’s Rhythms model to anything you want to create or enrich through life coaching workshops and somatic practices.
TAP INTO THE POWER OF YOUR TRUE NATURE
WHAT'S IN THE
CONTENT LIBRARY?
Get instant access to our past workshops, new moon coaching calls and our archive of 70 + powerful somatic and energy work practices. Our archive is easily categorised so you can find what you need, when you need it! Tap into your unique rhythm and meet your energy where it is.
THE WORKSHOP LIBRARY
Replays of our past guest facilitator and inhouse workshops, sharing an abundance of wisdom and practical tools. When you join our membership you get full instant access!
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THE DAILY PRACTICE LIBRARY
In our Daily Practice Library/ Weekly Class Archive sits full classes and short practices ranging from 15 mins to 1 hour. The sessions are made up of somatic practices, energy work, embodiment techniques and meditations. They are a way for you to embody and ground in sustainable change that will support you on your journey to Handpicking your life.
Each class is categorised also has a diagnostic tool with segments on 'When To Use' and 'This Will Help'.
THE NEW MOON COACHING CALL ARCHIVE
An archive of our past new moon coaching workshops. Pause, re-align, tap into natural cycles & stay on track
THIS MEMBERSHIP IS FOR YOU IF YOU WANT TO:
Create a sense of spaciousness, ease and flow in life
Feel connected, supported and motivated
Develop a strong self awareness and compassion
Let go of old habits, stories, beliefs and behaviours that hold you back
Cultivate strong, sustainable energy to support you as you take action on your dreams and the ability to honour time for rest!
A strong foundation of practices in your toolkit to support your mind, body and spirit to craft your Handpicked life