Anchor In What Is Good, Strong & Beautiful
With a blink of an eye we are heading towards the middle of the year (what?) - yes, crazy but true! I think I can speak for almost all of...
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Lianne Campbell
- May 3
- 4 min
The Art of Cyclical Living & Staying On Track 🌳✨
So, here we are in the full flush of spring with nature manifesting at an alarming pace. I left my home for a week when the trees were...
Hannah Cummins
- Apr 28
- 2 min
Creating New Habits That Serve You - Our 21 Day Support Program Starts 2nd May 2023 🌺
We are excited to announce the next step after our live challenge. We are running our Spring 21 Day Support Programme starting on 2nd May...
Lianne Campbell
- Apr 5
- 3 min
Calling In Synchronicities & Inspired Action
Well, here we are in the first flush of Spring (someone just needs to inform the weather!). Energy is abundant and it is a fine time to...
Hannah Cummins
- Mar 27
- 1 min
What are somatic practices and how can they support you in creating lasting change?
Join me in this video and learn what somatic practices are and how they can support you in bypassing the conscious mind in order to...
Lianne Campbell
- Mar 16
- 2 min
Harnessing the Vibrant Energy of the Spring Equinox
Spring Equinox is a chance to celebrate and harness the vibrant, fresh energy that is bursts through as this season announces its...
Hannah Cummins
- Mar 10
- 1 min
Why winter is not a time for action - (Rest and nourishment is key!)
Although winter is a great time for planting seeds and setting intentions, why is it not a time for action? Because the balanced energy...
Lianne Campbell
- Mar 3
- 5 min
Unlock your Creativity, access your full potential ✨
The deep inward spiralling energy of winter is now beginning to nod toward the lighter days and the inevitable take over of the spring....
Hannah Cummins
- Feb 22
- 1 min
A Simple Practice To Tap Into Your Creativity (For all abilities)
Join me in this simple practice to tap into into your creativity. In this video we explore a very simple and easy technique used in brain...
Hannah Cummins
- Feb 15
- 1 min
Three Somatic Techniques To Soothe Anxiety
Join me in this short video as we explore the emotion of anxiety and three simple somatic techniques you can use to soothe when you begin...
Hannah Cummins
- Feb 8
- 1 min
Transforming Grief Into Faith - A Somatic Practice
Join me in a somatic practice as we focus on transforming the emotion of grief into faith. In this session we will work with energy...
Lianne Campbell
- Feb 1
- 3 min
What State Of Being Are You Choosing To Create?
Happy February! In the northern hemisphere February 1st marks the midway point between the winter solstice and the spring equinox, a very...
Hannah Cummins
- Jan 25
- 1 min
Cultivate a state of being you wish to live by - A daily meditation & tapping practice
In this session we will practice and cultivate a state of being you wish to live by using journaling meditation and tapping. When used...
Hannah Cummins
- Jan 18
- 1 min
Three Ways To Soothe The Stress Response
Join me in this video as we explore three ways to soothe the stress response using simple somatic techniques. These techniques allow you...
Hannah Cummins
- Jan 11
- 1 min
Support Your Liver During A Detox - Neurolymphatic Massage Practice
Join me in this short neurolymphatic massage practice which will support your liver in detoxifying. This session is a great support for...
Lianne Campbell
- Jan 4
- 5 min
What Ignites You?
Happy new year! Wishing you all lots of love, peace, laughter, tons of the good stuff and more in 2023. Before we dive in to our monthly...
Hannah Cummins
- Dec 16, 2022
- 1 min
EFT & The Nine Gamut Procedure - Release habits and patterns from your body & energy field
The 9 gamut procedure is an EFT tapping technique which supports you in releasing habits and patterns from your body and energy field....
Lianne Campbell
- Dec 1, 2022
- 4 min
Unfinished Business & Loose Ends
Autumn is almost complete, the season of letting go is in the final stages of releasing that which has bloomed and passed in order to...
Hannah Cummins
- Nov 25, 2022
- 1 min
How To Break Patterns That No Longer Serve You (Pattern Interrupters)
In this video we look at four ways to break patterns that no longer serve you. When we understand how we self sabotage, what the...
Hannah Cummins
- Nov 18, 2022
- 1 min
Stepping Over The Threshold of Change - Embodiment Yoga Practice (for all abilities)
Join me in this embodiment yoga session as we practice stepping over the threshold of change. This is a gentle yet powerful session you...
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