Cultivate a state of being you wish to live by - A daily meditation & tapping practice
In this session we will practice and cultivate a state of being you wish to live by using journaling meditation and tapping. When used...
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Hannah Cummins
- Jan 18
- 1 min
Three Ways To Soothe The Stress Response
Join me in this video as we explore three ways to soothe the stress response using simple somatic techniques. These techniques allow you...
Hannah Cummins
- Jan 11
- 1 min
Support Your Liver During A Detox - Neurolymphatic Massage Practice
Join me in this short neurolymphatic massage practice which will support your liver in detoxifying. This session is a great support for...
Lianne Campbell
- Jan 4
- 5 min
What Ignites You?
Happy new year! Wishing you all lots of love, peace, laughter, tons of the good stuff and more in 2023. Before we dive in to our monthly...
Hannah Cummins
- Dec 16, 2022
- 1 min
EFT & The Nine Gamut Procedure - Release habits and patterns from your body & energy field
The 9 gamut procedure is an EFT tapping technique which supports you in releasing habits and patterns from your body and energy field....
Lianne Campbell
- Dec 1, 2022
- 4 min
Unfinished Business & Loose Ends
Autumn is almost complete, the season of letting go is in the final stages of releasing that which has bloomed and passed in order to...
Hannah Cummins
- Nov 25, 2022
- 1 min
How To Break Patterns That No Longer Serve You (Pattern Interrupters)
In this video we look at four ways to break patterns that no longer serve you. When we understand how we self sabotage, what the...
Hannah Cummins
- Nov 18, 2022
- 1 min
Stepping Over The Threshold of Change - Embodiment Yoga Practice (for all abilities)
Join me in this embodiment yoga session as we practice stepping over the threshold of change. This is a gentle yet powerful session you...
Hannah Cummins
- Nov 9, 2022
- 1 min
EFT & Energy Techniques - Activate your radiant circuits & raise your vibration
Join us in this short practice that you can easily integrate into your daily routine to activate your radiant circuits and raise your...
Lianne Campbell
- Nov 2, 2022
- 4 min
Dive Deep Into Your Potential
At this time of the year, for thousands of years Halloween-like traditions have been celebrated in cultures across the globe: The Day of...
Hannah Cummins
- Oct 28, 2022
- 1 min
Working With The Radiant Circuits - Create more joy in your life!
Working with the radiant circuits on a regular basis is a powerful way to boost your immune system and to create more joy, peace, ease...
Hannah Cummins
- Oct 18, 2022
- 1 min
EFT Tapping Session | How To Stop Self Sabotage
Join us in this EFT Tapping session as learn how to use this powerful technique to stop self sabotage. EFT is a powerful somatic practice...
Hannah Cummins
- Oct 12, 2022
- 1 min
Yoga for Transforming Anxiety Into Joy | Energy Medicine Yoga
Join us for a session of Energy Medicine Yoga on transforming anxiety into joy with Lianne Campbell. Anxiety and joy are both high energy...
Lianne Campbell
- Oct 7, 2022
- 4 min
Creating Space for Reflection & Clarity 🍂
It feels that Autumn has zoomed in on us extra swiftly this year, one minute we were basking in the sun and the next reaching for our...
Hannah Cummins
- Oct 5, 2022
- 1 min
October Natures Rhythms Update | Creating Space for Clarity and Transformation 🦋
Creating space and time to reflect and gain clarity is absolutely key in the cycle of letting go and transformation. Join us this month...
Hannah Cummins
- Sep 28, 2022
- 1 min
Creating Space for Clarity & Ease | Somatic & Energy Techniques
Join me in this practice as we create space for clarity and ease in the body and energy field. When we have an embodied sense of ease and...
Hannah Cummins
- Sep 19, 2022
- 1 min
Tapping For Irritation - Experience the transformational power of EFT!
Join us and have an experience of EFT Tapping for irritation. EFT is a powerful somatic practice that, when used regularly, can transform...
Hannah Cummins
- Sep 16, 2022
- 1 min
Somatic Practices - A Catalyst For Making Lasting Change!
Have you ever been in that place when your mind is saying one thing and your body is saying something completely different? You know how...
Lianne Campbell
- Sep 7, 2022
- 3 min
Harvest the good stuff!
Fun fact: Our built in negativity bias will naturally log the negative over the positive as noticing danger will always take precedence...
Hannah Cummins
- Sep 1, 2022
- 1 min
September Natures Rhythms Update | A Taking In The Good Practice
Pausing and consciously using a taking in the good practice raises our happiness set point. It also boosts our immunity, strengthens our...
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