Dream Big & Nourish: Not Your Usual Kind of New Years Intention Setting Workshop...

Join us in our FREE workshop on 3rd January Dream Big & Nourish. Start your year off the right way and give your dreams and resolutions staying power in a beautiful session of learning blended with our integrative, mind-body approach to life and wellbeing coaching. Join us as we learn how to harness the true power and magic the winter season has to offer to make your 2022 the year you want it to be.

In this session we will cover:

• A reflection of the year we have just lived

• Understand the rhythms of nature and how they can support us

• Gain a deep understanding of the power of stillness and dreamtime and how to harness it

• Simple yet powerful techniques to nourish your mind, body and soul