Fascia Focused Full Body Reset and Sound Bath with Lianne Campbell & Victoria Cooper

Upgrade on every level with a unique blend of fascia release manoeuvres, energy medicine yoga & sound

• Regulate your nervous system 

• Improve mobility, posture and range of motion

• Ease pain and discomfort

• Restore natural flow and balance

Fascia, the body’s largest sensory organ, deeply influences how we move, feel and experience life. Stress and emotional overload can cause the body to tighten, brace and disconnect. Through intentional body positioning, breathwork and the therapeutic resonance of sound, vibrations travel through the body to help soften tension, regulate the nervous system and restore a sense of connection and ease. You can expect to leave feeling lighter, grounded and more embodied.