Free Online Workshop: ACT - A Spring Equinox Workshop

Join us as we dive into the deep power and ancient wisdom surrounding the cycles of nature and the spring equinox. Experience a beautiful session of learning blended with our integrative, mind-body approach to life and wellbeing coaching. Learn how to harness the energy of spring and optimise your mind body and energetic system. Cultivate a clear, balanced and sustainable action plan for the season ahead.

In this session we will:

• Understand what gets in the way of you taking action on creating the life you truly want to live
• Get clear on what matters to you as an authentic individual
• Create a sustainable action plan for the spring season in a way that is joyful and enjoyable
• Learn simple yet powerful somatic practices that align your mind and body and support you in taking action and creating new, healthy habits

Everything we create is to support you, and our mission to create a happier healthier world, one person at a time. Join us in this workshop and let's make it happen together.