Release & Breathe - A Breathwork Workshop & Experience with Karishma Donde

Did you know that according to Harvard researchers, it is estimated that 80% of doctors visits are caused by stress/anxiety? Stress can actually create and fuel physical ailments within the body.

And we feel that!

That’s why, we invite you to a “Relax and Breathe” session where attendees will be exploring and learning techniques to keep anxiety and stress under control and use breath as a healing modality.

Breathwork is an ancient form of healing and can provide:

• Immediate stress reduction & anxiety relief

• Revitalize your organs