Tapping Into Nature's Rhythms

Experience a practical framework that draws on ancient wisdom and natural principles with a unique blend of life coaching and somatic practices such as yoga, movement, energy medicine techniques, and meditation. Learn practical techniques that support you to shed habits that no longer serve you, gain clarity, dream in the new, take assertive action and assimilate to create long lasting change. Consisting of interactive group life coaching talks diving deep into ancient wisdom, natural cycles and practical coaching techniques such as inquiry journaling. Threaded with powerful, intentional somatic practices and experiences such as yoga, energy medicine techniques to stimulate acupressure points and pathways in the body, EFT tapping, movement and meditation

Please wear comfortable clothing and bring a notebook/ journal and a pen, your yoga mat, a blanket if you wish and your lovely selves. This is a gentle workshop suitable for all levels Available on Zoom

About Your Workshop Host

Lianne Campbell is a life and wellbeing coach, somatic guide and co-creator of A Handpicked Life. From her background as a professional dancer, yoga & moving energy teacher, EFT practitioner and 30+ years experience as a life coach, Lianne offers a unique blend of life coaching and somatic practices. Providing simple yet powerful tools and techniques to help people from all walks of life to align their mind and body and stay on track to living a rich, happy and fulfilling life.