The Art of Relationships

Relationships have the potential for us to become more rounded and more expansive individuals. They can also present conflict and bring out our worst side, causing us to close down and become habitual in our responses. This can be limiting and destructive. Whether you are relating to you partner, child, boss or friend, in this workshop you will gain a greater understanding how conflict affects you, what ‘mode’ you rely on to interpret stressful situations and how to recognize and respond to modes and interpretations of another. We will also look at techniques to calm the stress response and access reasoning so can communicate clearly and feel safe enough to listen.

Cant make the live event? No worries! Register for our event anyway & we will send you a replay which will be available for 36 hours!