THE POWER OF INTENTION - Fascia Maneuvers & Heart coherence with Horses

This is an immersive day of exploration into the relationship between the body, nervous system, heart and intention. Through fascia release, movement, meditation, heart coherence and the honest feedback of horses, you’ll have the opportunity to experience what changes when you are completely aligned with your intentions.

Morning — Fascia release, Nervous System Reset & Embodied Intention

We’ll begin with a deep full-body reset using fascia manoeuvres, movement, Energy Medicine and nervous system regulation practices. Through fascia release, we’ll work with long-held patterns of tension and restriction that can affect how we move, feel and experience ourselves. As the body begins to soften and Through fascia release, we’ll work with long-held patterns of tension and restriction that can affect how we move, feel and experience ourselves. As the body begins to soften and release unnecessary holding, there can be more space for ease, grounding, and flow. This allows your energ…