"TELL ME, WHAT IS IT YOU PLAN TO DO WITH YOUR ONE WILD AND PRECIOUS LIFE?"
Specialising in somatic practices and energy work, A Handpicked Life uses an integrative mind body approach to life and wellbeing coaching. A creatively crafted framework based in ancient wisdom and natural principles keeps you on track to building a foundation for your wellbeing and living a life you love.
Creating a happier healthier world one person at a time.
IF YOU COULD HANDPICK YOUR LIFE WHAT WOULD YOU CHOOSE?
To cultivate a deep sense of joy, contentment & peace?
To feel vibrant, confident and motivated enough to fulfil your dreams?
To write that book/ build that business /create financial freedom?
To become a better parent or partner?
To create a sense of ease and flow
To have the space and time to create a life you love!
WHAT IF ITS EASIER THAN YOU THINK TO:
Gain clarity on what you how you want to live your life
Change habits, beliefs and behaviours that hold you back in a practical, sustainable way
Embody your intentions and create a sense of ease and flow
Feel alert, alive and vibrant
Manage your energy not your time
Take action, stay on track and create your Handpicked Life!
WHAT PEOPLE ARE SAYING
"An amazing teacher; demonstrating, guiding, encouraging and, above all, bringing about learning in a wonderfully calm, non-competitive and non-judgemental atmosphere. A really big and sincere thank you."
DR HAZEL HAGGER - RETIRED ACADEMIC
BECAUSE WE'RE READY TO TAKE OWNERSHIP
We are without a doubt living in unprecedented times and many of us long to make sustainable changes in our personal lives and in the wider world. The question is how do you do that when you are already full to the brim? However fired up you are about a new idea, a possibility, a dream, the challenge is always in integrating these changes into your everyday life. How can you take action in a way that is actually realistic, enjoyable and sustainable?
We are always practicing something and what we practice becomes habitual. A Handpicked Life is not about doing more, it is about becoming conscious of what you are practicing so you have a choice in where you direct your energy. We use an integrative mind body approach to life and wellbeing coaching partnered with somatic practices and energy work. We have crafted a creative framework based in ancient wisdom and natural principles that keeps you on track and purpose as you scaffold your own personal exploration.
START WHERE YOU ARE!
Whether you wish to write that book, build that business, create financial freedom, become a better parent or partner or simply cultivate a sense of ease and contentment with life. Wherever your starting point, our membership is there to offer support and encouragement as you begin to explore ideas and develop a sense of playfulness and curiosity. You will have the opportunity to discover habits, beliefs and behaviours that hold you back and take action towards creating a life that brings you purpose, freedom and joy.
SIGN UP TO JOIN OUR
For regular updates along with life coaching & somatic tools, tips and inspiration, sign up to our newsletter below! As thank you for your interest, you will also receive a FREE sneak peak into one of our memberships New Moon Gathering Workshops. A deeper dive into each of the energy centres with practical tips on how to use them in your daily life!