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"Tell me, what is it you plan to do with your one wild and precious life? "

MARY OLIVER

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Specialising in somatic practices and energy work, A Handpicked Life uses an integrative mind body approach to life and wellbeing coaching. A creatively crafted framework based in ancient wisdom and natural principles keeps you on track to building a foundation for your wellbeing and living a life you love.

 

Creating a happier healthier world one person at a time.

IF YOU COULD HANDPICK YOUR LIFE WHAT WOULD YOU CHOOSE?

  • To cultivate a deep sense of joy, contentment & peace?

  • To feel vibrant, confident and motivated enough to fulfil your dreams?

  • To write that book/ build that business /create financial freedom?

  • To become a better parent or partner?

  • To create a sense of ease and flow

  • To have the space and time to create a life you love!

WHAT IF ITS EASIER THAN YOU THINK TO:

  • Gain clarity on how you really want to live your life

  • Change habits, beliefs and behaviours that hold you back in a practical, sustainable way

  • Embody your intentions and create a sense of ease and flow

  • Feel alert, alive and vibrant

  • Manage your energy not your time

  • Take action, stay on track and create your Handpicked Life!

Life and wellbeing coaching in an ongoing supportive framework. Providing the support and tools you need to gain clarity, cultivate a deeper sense of joy and contentment and stay on the track to living your Handpicked Life.

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A five step blueprint to Handpicking your life! Join us in this FREE mini course, learn how tap into the power of your true nature & cultivate a balanced approach to creating positive change in your life.

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Regular online workshops with our in house team and guest facilitators. Sharing an abundance of wisdom and practical techniques and support in actualising your dreams!

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WHAT PEOPLE ARE SAYING

‘I can honestly say that I don’t know what I would have done without this membership. I have been through an incredibly challenging time over the last year and the support I have received from the classes, monthly meets and workshops have been invaluable. Thank you!’

ANONYMOUS - A HANDPICKED LIFE MEMBER

BECAUSE WE'RE READY TO TAKE OWNERSHIP

We are without a doubt living in unprecedented times and many of us long to make sustainable changes in our personal lives and in the wider world. The question is how do you do that when you are already full to the brim? However fired up you are about a new idea, a possibility, a dream, the challenge is always in integrating these changes into your everyday life. How can you take action in a way that is actually realistic, enjoyable and sustainable? 

We are always practicing something and what we practice becomes habitual. A Handpicked Life is not about doing more, it is about becoming conscious of what you are practicing so you have a choice in where you direct your energy. We use an integrative mind body approach to life and wellbeing coaching partnered with somatic practices and energy work. We have crafted a creative framework based in ancient wisdom and natural principles that keeps you on track and purpose as you scaffold your own personal exploration.

START WHERE YOU ARE!

Whether you wish to write that book, build that business, create financial freedom, become a better parent or partner or simply cultivate a sense of ease and contentment with life. Wherever your starting point, our membership is there to offer support and encouragement as you begin to explore ideas and develop a sense of playfulness and curiosity. You will have the opportunity to discover habits, beliefs and behaviours that hold you back and take action towards creating a life that brings you purpose, freedom and joy.

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SIGN UP TO JOIN OUR

For our monthly natures rhythms updates along with life coaching & somatic tools, tips and inspiration, sign up to our newsletter below!

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