GROUND: THE 28 DAY RESET - SOMATIC PRACTICE COACHING PROGRAM
Join us for a 28-day reset combining Fascia Manoeuvres, Energy Medicine, EFT tapping and live coaching to help you feel grounded, connected and at ease in your body. We're kicking off live on 15th November 2026!
Lasting Change Starts Within: Work With Your Physiology to Transform Your Life
You might have a clear sense of how you’d like to feel, what you’d like to experience and the life you would like to create. However your intentions don't always align with how you feel day to day, how you respond to challenges or the patterns you find yourself repeating.
Old habits, limiting beliefs, procrastination and familiar patterns can keep you stuck, even when you're clear about the direction you'd like to go.
That's because so much of what drives our behaviour happens beneath the surface. Understanding what needs to change is important, but insight and willpower alone are rarely enough.
Your physiology is a powerful part of the solution.
Through a unique blend of somatic practices, neural reprogramming and coaching, we help you work with your body and mind to shift subconscious patterns, build self-trust and turn your intentions into consistent, aligned action.
HELLO FROM YOUR CO-CREATORS
Lianne & Hannah
We believe life opens up when we work with the whole person, bringing the body, mind and conscious intentions into alignment so we can experience life more fully and expand what’s possible.
Our approach combines somatic coaching, Fascia Manoeuvres, neural reprogramming, Energy Psychology and ancient and modern frameworks, including the Five Element model, Human Design and Astrology. Rather than relying on one method, we draw on a range of complementary practices and teachings to help you understand yourself more deeply, work with your physiology and create meaningful, sustainable change.
This is about moving beyond insight alone. Building a strong foundation within yourself, shifting the patterns that hold you back and developing the clarity, resilience and consistency to follow through.
This is self-leadership. Living from your core, aligning your actions and creating a life that feels truly yours.
Work With Us
We offer several ways to work together including group support through our group coaching programme, one to one mentoring, astrology and human design readings, and both local and online events.
An ongoing group coaching programme supporting you to create embodied change, move through blocks, and stay aligned and on track, as you build a strong, grounded foundation and learn to lead your life from within.
One-to-one human design and astrology readings with specialist Hannah Cummins. Take a deep dive into your potential, explore what makes you different, learn how to enrich your life and have impact in your way.
This individually tailored program supports you in gaining clarity, addressing limiting beliefs and behaviours, and identifying your true motivators. Together, we’ll create a unique framework just for you. Providing a lifelong resource to support you well beyond our final session.
We offer a range of local and online events and workshops throughout the year, providing opportunities to explore and deepen your practice and to keep you aligned and on track.
WHAT A GIFT YOU HAVE GIVEN ME, I CANT THANK YOU ENOUGH.
"What's possible for me now is knowing and experiencing that I don't have to respond in the same way every time. I have a choice and I can bring a different skillset to the same old challenges. Now I have an insight into the way that I am and what my patterns are and how I can shift those for my benefit so that I can continue to live my life in a way that is balanced and fulfilling."
Lucy Ratcliffe
