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Fri, 17 Nov

|

Lewes

The Art of Mastering Good Quality Sleep: A Talk and Experiential Workshop with Lianne Campbell

Embark on a journey to a well rested, rejuvenated you!

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The Art of Mastering  Good Quality Sleep: A Talk and Experiential Workshop with Lianne Campbell
The Art of Mastering  Good Quality Sleep: A Talk and Experiential Workshop with Lianne Campbell

Time & Location

17 Nov 2023, 19:00 – 18 Nov 2023, 20:30

Lewes, 35 Friars Walk, Lewes BN7 2LG, UK

About the Event

Sleep is far from passive; it is a dynamic process during which our bodies engage in crucial functions.  It's a fundamental part of our well-being and, for many of us, often elusive. It is also vastly underrated in our fast-paced modern day culture.

This workshop is designed for you to:

  • Deepen your understanding of  how you can nurture quality of sleep through daily rhythms and practices that are easily incorporated into everyday life.
  • Learn practical techniques to help you to drift into slumber and stay asleep
  • Experience a unique blend of energy medicine, yoga, emotional Freedom Technique and meditation that leave you deeply relaxed and in a state conducive to sleep

Embark on a journey to a well rested, rejuvenated you!

Tickets

  • Workshop Ticket

    £20.00
    +£0.50 service fee
    Sale ended

Total

£0.00

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