The Art of Release: Clearing the Path for New Possibilities

Learn how to release accumulated tension, transform old narratives and create space for new habits, beliefs and attitudes that align with your deepest aspirations.

This workshop integrates Yoga, Energy Medicine, Movement, Emotional Freedom Technique (EFT), and Meditation. Participants will have the opportunity to explore straightforward yet powerful methods for tapping into their subconscious, where deep-seated patterns reside. The workshop also includes exercises aimed at promoting the well-being of the lungs and large intestine, which are closely linked to emotions such as sorrow, grief, inspiration, and the processes of releasing and transforming.

This workshop is suitable for all levels.