The Happiness Experiment with Lianne Campbell

Many of us would like to experience more happiness, joy and contentment in our lives and, for many reasons, at times have found happiness elusive and hard to sustain. Often this elusiveness can become a permanent feature. We are not talking here about that dizzy feeling of exhilaration, manic laughter or a giddy short lived high (although they are nice to experience from time to time!). More, a deeply satisfying presence of contentment and ease. A gentle ever present softness that gives us the the ability to recover more quickly from set backs and guide us to a tendency to see the glass half full. A feeling that, no matter what happens in life, we are safe and are able to maintain a feeling of trust and enthusiasm for life. So how can we embody this state and bring more of it into our lives? How can we create new, healthy happiness…