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LIANNE CAMPBELL

Speaker &
Workshop Host

TALK & WORKSHOP OFFERINGS

Designed to contribute to the layers of building a life that is consciously handpicked. Providing simple yet powerful coaching and practices that build a toolkit that keeps you on track, moving and developing as life offers it’s natural ebbs and flows challenges celebrations. Below you will find Lianne's core library of workshop and talk offerings. Bespoke sessions can be created upon request.

WORKING WITH YOUR ENERGETIC BLUEPRINT - THE WISDOM OF THE BODY

Our wellbeing relies on having good mental, physical and emotional health and the key to all of these factors rely on how well we manage stress and our ability to bounce back from setbacks in life. When you create a dialogue with your body and understand your energy system you can cultivate a state of wellbeing from the roots up at the subconscious level. Using simple somatic practices and energy techniques you can stimulate your natural flow of energy and mobilise your inner forces to create a strong foundation of good health and vitality.

 

In this session, learn simple techniques to:

 

  • Boost energy levels & bring more vitality into your life

  • Strengthen your immune system

  • Improve clarity of mind and focus

  • Improve ability to learn and retain information

  • Cultivate peace

  • Create habits that support your aspirations

HOW TO CULTIVATE HAPPINESS

Our level of happiness is strongly linked to satisfaction and having meaning and purpose in our lives. Something we are often encouraged to find outside of ourselves in what we consume or that job/relationship/status/ material possessions. Although these things can bring us a certain amount of fulfilment, our true sense of happiness is a state of being that lies within. This potent force is not merely a pleasant emotion; it provides us with a strength, resilience and deep contentment, boosts our immunity and helps us to heal and repair. 

 

With simple techniques somatic and energy techniques we can feel more joy and fulfilment on a daily basis and raise our general feelings of happiness and contentment. In this workshop, we work with our basic physiology along with simple yet powerful somatic and life coaching techniques, learn how to:

 

  • Activate your energies known as radiant circuits & happiness hormones

  • Cultivate strength and resilience

  • Activate your energies of joy

  • Release what are known as the ‘happiness hormones’

  • Develop a tendency to see the glass half full

  • Strengthen feelings of trust and enthusiasm for life.

  • Feel a sense of belonging and ease

  • Boost your immune system & passion for life

THE ART OF CYCLICLAL LIVING: THE NATURES RHYTHMS MODEL

When we learn how to cultivate a balanced approach to creating positive change in our lives, it's like stepping into a moving stream. You can stop pushing against yourself, trying to force things and instead, relax into your own unique rhythm of ease and flow.
We have drawn on natural principles, ancient wisdom and embodiment techniques to create an on-going, supportive, practical framework help you align with what's authentic to you and actualise your dreams in an enjoyable, sustainable way.

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  • Tap into nature's rhythms and the abundant energy available

  • Gain clarity on how you want to live your life and create actionable steps to actualise it

  • Change habits, beliefs and behaviours that hold you back

  • Embody your intentions and create a sense of ease and flow - with a short take away somatic & energy routine for you to put into practice so you can FEEL the shifts for yourself!

  • Take action, stay on track and create your Handpicked Life!

TAPPING INTO POTENTIAL - EFT TAPPING WORKSHOP

Emotional EFT is a simple and incredibly effective technique that can bring about remarkable and lasting change in the way we think, feel and behave.

 

It can be used for a wide range of issues, including stress, anxiety, bad habits, limiting beliefs, cravings and as a tool for relaxation and sleep – the list is endless and the results are often quick and easy.  It has been described as one of the most important healing breakthroughs in modern times.

 

Tapping helps us to respond consciously to life's challenges rather than living on automatic pilot, it combines modern-day psychology with the ancient energy medicine technique of tapping on specific acupressure points to change our physiology.

 

Learn:

 

  • A simple protocol that can be used anytime & anyplace

  • Experience taking the charge out of a stressful situation

  • How to interrupt a habit that no longer serves you

  • How to sustain behaviours that support your well –being

  • Ways to drop into a deeply relaxed state

SOMATIC PRACTICES &
THE ART OF RELATIONSHIPS

In this workshop we will explore the primary sensory modes which is an incredibly valuable system that helps us in understanding yourself and your relationship to others. Understanding your sensory mode and the mode of those closest to you helps you to celebrate diversity and develop compassion and understanding.


"In the end, there doesn't have to be anyone who understands you, there just has to be someone who wants to." - Robert Brault

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Whether you are relating to you partner, child, boss or friend, in this workshop you will gain a greater understanding how conflict affects you, what ‘mode’ you rely on to interpret stressful situations and how to recognize and respond to modes and interpretations of another.

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Relationships have the potential for us to become more rounded and more expansive individuals. They can also present conflict and bring out your worst side, causing you to close down and become habitual in your responses. This can be limiting and destructive. 

 

Learn how to:

  • Recognise yours and another’s stress strategy

  • Calm and soothe your stress response

  • Communicate effectively under pressure

  • Bridge the gap between the different styles

  • Interrupt destructive patterns

  • Build healthy harmonious relationships

YOU IN YOUR ELEMENT: THE FIVE ELEMENTS PERSONALITY TYPES

When we have a better understanding of these personality types, we can better understand ourselves and the world around us. Not only does this help us realise our true potential, but it also assists us in connecting with and having compassion for others, improving our relationships with our self and others.

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Join us in this workshop as we dive deep into how each element expresses as a personality type. Learn how to:

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  • Enhance and harness the strongest your elements

  • Cultivate the elements that are your least accessible

  • Notice which are most prominent in others and how to support them

  • Become aware when you are off out of alignment 

  • Practical tools to bring yourself back into balance!

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WHAT PEOPLE ARE SAYING

'Over the years I have done lots of different courses and read all kinds of self-development books, in short I have tried everything to reach that place of acceptance and fulfilment. But not until I discovered A Handpicked Life Membership have things really begun to slot in to place. Making a commitment to a regular practice and asking every day "what is it I am practicing?" has enabled me to finally make lasting changes. I feel completely held and supported so that when I have a bad day or week (!) I still feel like I know what to do. What a gift you have given me. I can't thank you enough.'

MARISA GUTHRIE - A HANDPICKED LIFE MEMBER

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