Weaving our stories,
creating our world.
HELLO FROM YOUR CO-CREATORS
LIANNE & HANNAH
Specialising in somatic practices and energy work, A Handpicked Life uses an integrative mind body approach to life and wellbeing coaching. A creatively crafted framework based in ancient wisdom and natural principles. A Handpicked Life supports you in building a strong foundation for your wellbeing and keeps you aligned with living a life that is rich and fulfilling.
Let's create a happier, healthier world one person at a time.
WHAT STORY ARE YOU WEAVING?
One that is rich and fulfilling?
Living in a body that is spacious and harmonious?
Enough energy and confidence to stay aligned with your values?
A feeling of optimism for the future?
Cultivating the resilience to see you through challenging situations?
A deep sense of joy and contentment?
WHAT IF ITS EASIER THAN YOU THINK TO:
Create habits, beliefs and behaviours that serve you
Cultivate a sense of purpose and meaning in your life
Create ways of being that are aligned with the life you want to live
See the opportunity in challenging situations and stay true to yourself
Have vitality, curiosity and peace as your default setting
Cultivate a sense of ease, flow and spaciousness
Life and wellbeing coaching in an ongoing supportive framework. Providing the support and tools you need to gain clarity, cultivate a deeper sense of joy and contentment and stay on the track to living your Handpicked Life.
A five step blueprint to Handpicking your life! Join us in this FREE mini course, learn how tap into the power of your true nature & cultivate a balanced approach to creating positive change in your life.
WHAT PEOPLE ARE SAYING
‘I can honestly say that I don’t know what I would have done without this membership. I have been through an incredibly challenging time over the last year and the support I have received from the classes, monthly meets and workshops have been invaluable. Thank you!’
ANONYMOUS - A HANDPICKED LIFE MEMBER
BECAUSE WE'RE READY TO TAKE OWNERSHIP
Without a doubt, the world right now is turbulent and uncertain. This can produce a stressful state which makes it difficult to stay aligned with what truly matters to us. It is easy to fall into ‘just getting through’… today, the next week/ month/ Christmas/ your life!
Life is fast, busy and loud and no matter how fired up you are about a new idea, a possibility, a dream, the challenge is always in staying strong in your vision and making it a reality in your everyday life. How can you take action in a way that is not only realistic and sustainable but also joyful, fulfilling and enables you to thrive?
We are in fact always taking action through our moment by moment choices and in doing so we weave the fabric of our story and create our lives. What we think, say and do becomes our practice and what we practice becomes habitual. Our habitual behaviours create our day to day stories and our stories contribute to the kind of world we live in.
A Handpicked Life is not about doing more, it is about becoming conscious of what you are practicing so you have a choice in where you direct your energy. We use an integrative mind body approach to life and wellbeing coaching partnered with somatic practices and energy work. We have crafted a creative framework based in ancient wisdom and natural principles that keeps you on track and on purpose as you scaffold your own personal exploration.
Wherever you are in your life, right now is a good place to start. These times are calling on us to up our game and take ownership of our own lives. When we do that we contribute to directing our future, for ourselves and future generations. Life can be purposeful, joyful and rich and when it is, it is easy to be generous, compassionate and kind.
Lets create a healthier happier world, one person at a time.
Visit our membership page for full details of all the support and encouragement we offer!