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The Happiness Habit Support Program: 21 Days to a Joyful Life 🌻☀️

Amidst the turbulence and uncertainty of the world, it's essential to nurture our happiness and build resilience. That's why we created our transformative 21-day support program – a framework of daily somatic and energy practices designed to elevate your levels of happiness, foster deep-rooted joy, and cultivate an unshakeable foundation of contentment.

Through a series of carefully curated practices, each day of this program reinforces the essence of happiness deep within your body and energy field, transforming it into a subconscious habit and a valuable skill. But it doesn't stop there. Our program goes beyond happiness; it empowers you with the ability to bounce back from setbacks, cultivating resilience in the face of life's challenges.

Let's dive into the journey. The program kicks off with an enlightening opening webinar, where you'll gain a comprehensive understanding of the techniques we'll be using, the importance of happiness, and how to cultivate it effectively. We believe in putting theory into practice, which is why our daily somatic and energy practices allow you to experience tangible results and to embody the power of happiness.

We also integrate regular journal prompts, offering clarity and keeping you on track throughout the 21-day program and our carefully crafted posts serve as reminders and inspiration, guiding you to incorporate more joy-generating activities into your everyday life.

Drawing upon the power of radiant circuits, mindfulness, consciousness, and somatic practices, we provide you with the tools to not only cultivate a strong foundation of joy and contentment but also sustain it.

With a proven track record, having successfully run this program three times within our membership, we're delighted to offer you the opportunity to join our community: A Handpicked Life Membership. Inside, you'll gain access to this program and a wealth of other valuable resources for just £28 per month. You can cancel your membership at any time.

How It Works & What's Included:

We are kicking off the program live inside the membership starting 18th July, here's what's included:

  • An opening webinar The Happy Habit: Mastering the Art of Lasting Happiness will introduce the techniques and lay a foundation for the program - we are offering this for free on 13th July before the program begins - sign up here

  • 21 Days of 15 minute daily somatic practices made available each day at 6:30am starting 18th July

  • Regular journal prompts which will help keep you conscious and on track

  • Access to our membership and community working through this program live together!

If you have any questions about the program at all, please don't hesitate to reach out to us at

See you inside the membership! ☀️🌻

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