Today, on the 14th June 2022, we have a full super moon in Sagittarius and WOW do we have a lot of energy influencing us over the coming week! Full moons represent a peak of an energetic cycle and this is the closest full moon to this years summer solstice which is also an archetypal peak. This full moon is also a super moon which means its closer to the earth than usual, magnifying and intensifying its energy. This all means that there is an abundance of energy available to us this week which we can harness and direct to enhance our lives!
Its important to note that, all of this high and outward energy can sometimes influence heightened emotions and scattered, jittery, nervous energy especially with the influence of the moon in Sagittarius (hello mutable fire!!). If you are experiencing this energy in this way, any grounding somatic practices OR a heart or fire element practice will help you with calming and centring. Giving you access to the vibrant and joyful side of the sliding scale!
This full moon in Sagittarius brings an opportunity to expand and explore. To connect with our truth, our passions, our hopes for the future and what is driving us. And, as this full moon is positively influenced by Saturn, it brings a strong and stable energy which is an opportunity to take a step towards manifesting whatever it is that you wish to create in your life. This full moon is a great time to let go of those fears that are holding you back, to connect with your core drivers and what is true for you and to harness the vibrant energy giving you the courage to take action!
Practical Ways To Channel The Full Moon Energy
The peak periods of time to work with this energy are 5 days before and for 5 days after the day of the full moon. Here are a few ways you can harness the energy of the full moon:
Ground your energy - Taking time to get grounded, present and intentional is a great way to give you access to this high, vibrant energy at its fullest potential. Spend time connecting with nature, gardening or simply connecting with the earth in meditation.
Get intentional! - Take some time getting clear on what you are choosing to create in your life and what is getting in the way of making that a reality. Then, embody it! When we are clear and aligned with the story we are choosing to weave we can practice embodying the energy available to us and consciously direct it to enhance our lives! Once you're clear try this practice on our YouTube channel and experience the feeling of channelling energy into action!
If you're a member here are a few more embodiment practices from the daily practice archive we recommend for this full moon! 🧘♀️ - Join here to gain access:
Here are some suggestions of practices from the Daily Practice Archive that you can work with to harness the powerful energy of this full moon. Remember, we all experience energy in different ways so take a moment to breathe, check in and let your internal compass guide you to the sessions you need the most at this time.
Grounding In Sustainable Joy - Full Moon Yoga & EFT - 55 mins - A perfect session if you are feeling the out of balance aspects of this full moon. An opportunity to centre and ground the vibrant energy so you can access it at its fullest potential
Your Energetic Core - Energy Medicine Yoga - 52 mins - Get to your core and get grounded so you can take aligned action with what truly matters to you. A strong and beautiful session for directing the strong energy of this full moon
Building Momentum Behind Your Intentions - Energy Techniques, EFT & Meditation - 30 mins - An opportunity to harness that Saturn energy that is encouraging us to take the leap! Take some time to create an action plan or set an intention before this session and then super charge it with this short and powerful practice!
The Radiant Circuits - EFT & Energy Techniques - 18 mins - Embody the vibrant and joyful energy that is with us to enhance your life in this shorter session!
Bonus Workshop: Dream Big & Nourish - A practical, sustainable approach to setting your 2022 intentions - A great workshop to revisit for getting clear on your intentions. Check this out if you want to gain clarity and create an action plan!
I hope these practices are helpful! Happy full moon! 🌙💕