Lianne CampbellDec 6, 20202 minSo What Is Emotional Freedom Technique? (aka Tapping)EFT is a simple and incredibly effective technique that involves tapping on specific acupressure points whilst focusing on a particular...
Hannah CumminsNov 20, 20202 minCycle Syncing & How Its Helped MeIn our society we value constant productivity and consistency. I naturally have quite a masculine energy & a very logical way of thinking...
Lianne CampbellNov 7, 20203 minThe art of communicating under stressAs well rounded individuals we have access to four basic ways of perceiving the world: feeling, hearing, seeing and understanding. Of...
Lianne CampbellOct 22, 20201 minYou Can't Give What You Don't HaveNurturing yourself is valuable to others. You can only give what you have, so if your feeling tired, irritable, guilty or angry, that is...