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Creating space and time to reflect and gain clarity is absolutely key in the cycle of letting go and transformation. Join us this month in our October Nature's Rhythms Update as we go deeper into this vital stage of a cycle, creating space. Where the clarity comes and momentum builds supporting you in shedding and transforming with more ease and grace.
We have changed the format slightly of these monthly video updates based on feedback from you, our community. We have separated the energy update and the monthly somatic practice into two videos which you will receive each month in our newsletter. This is so you can easily listen to the update at any time and then engage with the somatic practice when you have the time and space.
This months somatic practice - Creating Space for Clarity & Ease
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