How To Break Patterns That No Longer Serve You (Pattern Interrupters)
In this video we look at four ways to break patterns that no longer serve you. When we understand how we self sabotage, what the...
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Hannah Cummins
- Nov 18, 2022
- 1 min
Stepping Over The Threshold of Change - Embodiment Yoga Practice (for all abilities)
Join me in this embodiment yoga session as we practice stepping over the threshold of change. This is a gentle yet powerful session you...
Hannah Cummins
- Nov 9, 2022
- 1 min
EFT & Energy Techniques - Activate your radiant circuits & raise your vibration
Join us in this short practice that you can easily integrate into your daily routine to activate your radiant circuits and raise your...
Lianne Campbell
- Nov 2, 2022
- 4 min
Dive Deep Into Your Potential
At this time of the year, for thousands of years Halloween-like traditions have been celebrated in cultures across the globe: The Day of...
Hannah Cummins
- Oct 28, 2022
- 1 min
Working With The Radiant Circuits - Create more joy in your life!
Working with the radiant circuits on a regular basis is a powerful way to boost your immune system and to create more joy, peace, ease...
Hannah Cummins
- Oct 19, 2022
- 1 min
EFT Tapping Session | How To Stop Self Sabotage
Join us in this EFT Tapping session as learn how to use this powerful technique to stop self sabotage. EFT is a powerful somatic practice...
Hannah Cummins
- Oct 12, 2022
- 1 min
Yoga for Transforming Anxiety Into Joy | Energy Medicine Yoga
Join us for a session of Energy Medicine Yoga on transforming anxiety into joy with Lianne Campbell. Anxiety and joy are both high energy...
Lianne Campbell
- Oct 7, 2022
- 4 min
Creating Space for Reflection & Clarity 🍂
It feels that Autumn has zoomed in on us extra swiftly this year, one minute we were basking in the sun and the next reaching for our...
Hannah Cummins
- Oct 5, 2022
- 1 min
October Natures Rhythms Update | Creating Space for Clarity and Transformation 🦋
Creating space and time to reflect and gain clarity is absolutely key in the cycle of letting go and transformation. Join us this month...
Hannah Cummins
- Sep 28, 2022
- 1 min
Creating Space for Clarity & Ease | Somatic & Energy Techniques
Join me in this practice as we create space for clarity and ease in the body and energy field. When we have an embodied sense of ease and...
Hannah Cummins
- Sep 19, 2022
- 1 min
Tapping For Irritation - Experience the transformational power of EFT!
Join us and have an experience of EFT Tapping for irritation. EFT is a powerful somatic practice that, when used regularly, can transform...
Hannah Cummins
- Sep 16, 2022
- 1 min
Somatic Practices - A Catalyst For Making Lasting Change!
Have you ever been in that place when your mind is saying one thing and your body is saying something completely different? You know how...
Lianne Campbell
- Sep 7, 2022
- 3 min
Harvest the good stuff!
Fun fact: Our built in negativity bias will naturally log the negative over the positive as noticing danger will always take precedence...
Hannah Cummins
- Sep 1, 2022
- 1 min
September Natures Rhythms Update | A Taking In The Good Practice
Pausing and consciously using a taking in the good practice raises our happiness set point. It also boosts our immunity, strengthens our...
Hannah Cummins
- Aug 26, 2022
- 7 min
The Four Elements of the Zodiac | Your Astrological Birth Chart 💫
When beginning to work with your astrological birth chart, one of the simplest and most impactful places to start is in understanding the...
Lianne Campbell
- Aug 24, 2022
- 1 min
EFT Tapping & Energy Techniques | Transforming Anger & Frustration Into Assertive Action
Anger and frustration are powerful and healthy emotions and when we work with them consciously we can direct them in a way that serves us...
Hannah Cummins
- Aug 17, 2022
- 1 min
The Temporal Tap - Creating A New Habit
The Temporal Tap is a wonderful technique which helps you to calm the stress response in your body so you can create and tap in a new...
Lianne Campbell
- Aug 8, 2022
- 8 min
What goes around...
Through conversations with clients and friends of late it is apparent that many of us are experiencing surges of nervousness (to put it...
Lianne Campbell
- Aug 4, 2022
- 1 min
August Natures Rhythms | Preventing Summer Burnout 🔥
Happy August! In this months update we will look at somatic practices and life coaching techniques focused on preventing summer burnout....
Lianne Campbell
- Jul 28, 2022
- 1 min
The Daily Energy Routine | A Somatic & Energy Practice with Lianne Campbell
Practicing the daily energy routine gives us an opportunity to pause, check in with the body and align our energy. Doing this routine...
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